Tag Archives: Self-care

Coping With Holiday Grief

At holiday time, many people are dealing with loss and are often caught in a dilemma between the need to grieve and the pressure to get into the spirit of the season. Holidays or not, it is important for the … Continue reading

Posted in Aging, Anxiety & Stress, Chronic Illness, Death & Dying, Grief & Loss, Relationships, Self-Care | Tagged , , , , , , , | Leave a comment

Thinking About the Holiday Season

Somewhere around the middle of October we begin to consider all that we want to happen for the upcoming holiday season. It starts slowly — little hints of fall weather and a few colorful leaves. Then comes the cooler nights … Continue reading

Posted in Anxiety & Stress, Marriage, Parenting, Relationships, Self-Care, Work & Family | Tagged , , , , , , , , | Leave a comment

How Do Other People See You?

Here is a little quiz designed by the popular TV self-help doctor, Dr. Phil. It is pretty accurate, and only takes about 2 minutes. Take this test for yourself if you want to get an idea of how others may … Continue reading

Posted in Relationships, Self-Care | Tagged , , , , , , | Leave a comment