Category Archives: Marriage

Transform Routines into Rituals

“A family, like a canoe, must be steered or paddled, or it won’t take you where you want to go.” ~ William J. Doherty William Doherty believes that it would help our families and enhance relationships within if we could … Continue reading

Posted in Adolescence, Aging, Behavior Challenges, Elementary School Child, Infants, Learning Difficulties, Marriage, Middle Age, Middle Childhood, Parenting, Relationships, Toddlers & Preschoolers, Work & Family | Tagged , , , , , , | Leave a comment

Ways to Build and Increase Intimacy

Life has a way of snatching time for intimacy if we don’t make it a priority. It is too easy to let our commitment to another fall by the wayside when life gets busy. Careers, jobs, kids, homes, chores, hobbies, … Continue reading

Posted in Aging, Anxiety & Stress, Marriage, Middle Age, Relationships, Retirement, Self-Care, Work & Family | Tagged , , , , , , , , , | Leave a comment

Stop – Breathe – Reflect – Choose

You are unique, and managing stress in your life is about finding what works for you. True, stress is inevitable, but you do have options. You can choose how you are going to react to the situation in a way … Continue reading

Posted in Aging, Anxiety & Stress, Behavior Challenges, Chronic Illness, Grief & Loss, Marriage, Middle Age, Parenting, Relationships, Self-Care, Work & Family | Tagged , , , , , , , | Leave a comment