Navigating Change

Debi Levine, MS, LMFT

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July 4th Memories

July 3, 2020 by Debi

When the 4th of July arrives we all have a wide array of memories that flood through our minds… Some happy, others sad, many funny, a few, memorable and special.

One of my favorite 4th of July memories goes way back to childhood and involves my siblings, notably my two brothers. When I was about 15 and my sister 9, our brothers, ages 12 and 3, decided to enter the neighborhood “decorate-your-bicycle” 4th of July parade as a “package deal.” It all started with a preschool blanket sleeper that our mother bought to use as a Halloween “Tiger” costume back when I was a very little kid. I wore it out for Trick-or-Treat. My brother wore it. My sister wore it, and our youngest brother had just worn it the previous Halloween at age 2. We all thought it was dumb, but hey, it worked for the little kids and kept them warm on Pennsylvania and Ohio October ghost haunts! But on this particular 4th of July, our 12-year-old brother had one of his brilliant (and he had many!) ideas…  He thought it would be fantastic to dress his little brother in the Tiger sleeper, put him in the well-worn red wagon, build a “cage” from wood dad had in his basement woodshop scrap pile to keep in the” Tiger,” and he would dress as the Tiger Tamer pulling the wagon in the 4th of July parade! All this spawned from a blanket sleeper and recent visit to the circus!

Preparation for this project went on for several days before the big event, involving everyone in the family in a variety of ways. But Dan did most of the work, his creative talents unfolding in amazing ways. I will always remember the finished product when our two brothers rolled out of the garage ready to head off to the starting point! Dan was positively glowing with pride and accomplishment. Younger brother was along for the ride, and most agreeable, but the look on his face indicated that he wondered what he had gotten himself into with big brother, again…

1968  Dan & Dave 4th of July parade

The parade was a huge success! And, our brothers won first place for the most unique and creative decoration of wheels!

My youngest brother just celebrated a birthday. It was nice to chat with him on the phone knowing that he and his family had fun plans to enjoy the long 4th of July weekend.

We all miss Dan very much. Miss his big smile and big heart… We lost him in December of 2009…

Ahhh… so many bittersweet memories….

Filed Under: Grief & Loss, It's All Bubba's Fault, Relationships, Warm Fuzzies

The Invitation

May 11, 2020 by Debi

Ahhh, it is the beginning of a month already filled with too many societal, health-related and personal issues affecting those I love. Some of it unexpected, some of it chronic, but all of it too much at once, leaving the family system rather depleted. Time to “circle the wagons” so we can all rest and recharge. Some seasons just work that way… I am ready for spring to stay!

So, I find myself pulling from the bookshelf an old favorite that helps remind me to remain clear and focused and hopeful when troublesome events wear us down.

“The Invitation” (1999) by Oriah Mountain Dreamer is “a declaration of intent, a map into the longing of the soul, the desire to live passionately, face-to-face with ourselves and skin-to-skin with the world around us.”

Shared by word of mouth, e-mailed from reader to reader, recited over the radio, and read aloud at thousands of retreats and conferences, “The Invitation” has changed the lives of people everywhere. In this bestselling book, Oriah expand on the wisdom found within her beloved prose poem, which presents a powerful challenge to all who long to live an authentic life.

In a world that is both uncertain and chaotic, “The Invitation” opens the door to a new way of life — a way of intimacy, honesty, and peace with ourselves, others, and the world around us. Oriah invites us to embrace the varieties of human experience, from desire and commitment, to sorrow and betrayal, and to open ourselves to all that is possible. “The Invitation” is an invaluable guide to overcoming the obstacles that stand in our way and to discovering the true beauty that life has to offer.

Accept the invitation and open yourself to a more meaningful life. There is no better time than the present to take a fresh look at life and appreciate what is good…  Coming though a rough stretch in terms of responsibilities and concerns provides a perfect opprotunity to refresh yourself and the way you experience your life.

Here is a link to Oriah’s website, her poem, and blog. Hope all is well with you and yours…

http://www.oriahmountaindreamer.com/

Filed Under: Aging, Anxiety & Stress, Chronic Illness, Covid 19, Grief & Loss, Relationships, Warm Fuzzies

Example of Resilience

May 1, 2020 by Debi

Thought this was an excellent example of resilience!

Be like a duck. Calm on the surface, but always paddling like the dickens underneath.

~ Michael Caine

Filed Under: Aging, Anxiety & Stress, Chronic Illness, Covid 19, Grief & Loss, Marriage, Parenting, Relationships, Warm Fuzzies

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