Category Archives: Self-Care

Change What Doesn’t Work

From time to time we have others suggest that we change something about our lives or ourselves if it doesn’t appear to work for us anymore. They see us from a different viewpoint and call attention to how stuck we … Continue reading

Posted in Aging, Anxiety & Stress, Grief & Loss, Marriage, Middle Age, Parenting, Relationships, Retirement, Self-Care, Work & Family | Tagged , , , , , , , , , , , , , | 1 Comment

Retirement and Leisure

There are many changes that happen throughout the retirement years that include countless decisions about lifestlye, leisure, and finances, just for starters. These years can be challenging, frustrating, and also exciting. Here is a general map that highlights the process … Continue reading

Posted in Aging, Anxiety & Stress, Grief & Loss, Marriage, Middle Age, Relationships, Retirement, Self-Care, Work & Family | Tagged , , , , , , , , | Leave a comment

Let It Go

I follow other blog posts, and this one is excellent! Valuable to those of us who have trouble letting go of things, our past, random stuff, whatever…. Let It Go

Posted in Aging, Anxiety & Stress, Grief & Loss, Middle Age, Retirement, Self-Care, Work & Family | Tagged , , , , , | Comments Off on Let It Go